Whether
it be with family, friends, or loved ones, there is nothing quite as wonderful
as sharing a meal. It is a time when we can decompress after a busy day, engage
in lively discussion, exchange ideas, or simply enjoy being in one another’s
presence all while delighting in refreshment. As we gather around the table
each day at LifeWays, hands graciously joined in blessing, I see the importance
that mealtime holds for our children. It is around the table where stories are
told about trips to the zoo, catching moths in the forest, going fishing, or
visiting grandma’s and grandpa’s house. Engaged in such conversation allows for
a child to practice listening intently to their friends while waiting to share their
own views and experiences. One learns to sit calmly and patiently in their
chair as food is carefully passed to each plate and milk is poured in each cup.
A child learns expressions of gratitude and polite requests in the oh so magic
words of ‘please’ and ‘thank you’. When seated together around the table,
children may even be more apt to try new foods as they observe others heartily
eating everything on their plate. Food indeed is a powerful social force, and
the skills that are learned and shared during mealtime are plentiful! While
joined at the table we not only nourish our bodies, we nourish our compassion,
our love, and our connection to one another. It is a moment when we can take
interest in one another and truly open our hearts.
Happy
autumn,
Miss
Monica
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